{"id":554,"date":"2021-08-24T06:37:09","date_gmt":"2021-08-24T06:37:09","guid":{"rendered":"http:\/\/backup.anetafizjotrener.pl\/index.php\/home\/"},"modified":"2025-08-23T18:53:04","modified_gmt":"2025-08-23T18:53:04","slug":"aneta-fizjotrener","status":"publish","type":"page","link":"https:\/\/test.anetafilipczuk.pl\/","title":{"rendered":"Start"},"content":{"rendered":"\t\t
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Aneta Filipczuk<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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PROFESJONALNY\nFIZJOTRENER<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Aneta\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Jestem Aneta<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Jestem fizjoterapeut\u0105 oraz trenerem personalnym z kilkunastoletnim sta\u017cem.
Specjalizuj\u0119 si\u0119 w terapii ruchem.\u00a0
Ruch mnie pasjonuje!
Aktywnie trenowa\u0142am balet, pi\u0142k\u0119 r\u0119czn\u0105 oraz taniec ludowy.
Obecnie ucz\u0119 si\u0119 surfingu, snowboardingu i skateboardingu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Zajmuj\u0119 si\u0119 terapi\u0105 kobiet, jestem fizjoterapeutk\u0105 uroginekologiczn\u0105.
Pomagam kobietom, jak i m\u0119\u017cczyznom.
Ucz\u0119 zdrowego ruchu po cia\u0142o bez b\u00f3lu.
Do treningu podchodz\u0119 w spos\u00f3b holistyczny.
Wierz\u0119, \u017ce wysi\u0142ek fizyczny mo\u017ce zdzia\u0142a\u0107 cuda.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Specjalizuj\u0119 si\u0119 w treningu si\u0142owym opartym na tr\u00f3jboju si\u0142owym, treningu motorycznym, treningu z wykorzystaniem kettlebells oraz treningu powi\u0119ziowym i mobilno\u015bci.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Aneta\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Ze mn\u0105 zadbasz o zdrowe cia\u0142o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Pomog\u0119 Ci:<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Pozby\u0107 si\u0119 skutk\u00f3w siedz\u0105cego trybu \u017cycia, takich jak b\u00f3l plec\u00f3w, karku czy g\u0142owy<\/p>

Poprawi\u0107 postaw\u0119 i skorygowa\u0107 sylwetk\u0119<\/p>

Wyrze\u017abi\u0107 i wzmocni\u0107 cia\u0142o<\/p>

Zwi\u0119kszy\u0107 mobilno\u015b\u0107 i elastyczno\u015b\u0107, aby unikn\u0105\u0107 kontuzji i cieszy\u0107 si\u0119 ruchem bez ogranicze\u0144<\/p>

Zwi\u0119kszy\u0107 \u015bwiadomo\u015b\u0107 swojego cia\u0142a i nauczy\u0107 si\u0119 poprawnej techniki \u0107wicze\u0144<\/p>

Wzmocni\u0107 sprawno\u015b\u0107, si\u0142\u0119 i wytrzyma\u0142o\u015b\u0107<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\tMoj\u0105 g\u0142\u00f3wn\u0105 misj\u0105 jest inspirowanie oraz wspieranie ludzi do odkrywania potencja\u0142u swojego cia\u0142a.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\tPoprzez wszechstronny i skuteczny trening pomagam ludziom poprawi\u0107 ich zdrowie oraz sprawno\u015b\u0107. D\u0105\u017c\u0119 do tego, aby moi klienci mogli cieszy\u0107 si\u0119 ka\u017cdym dniem z now\u0105 energi\u0105 i\npewno\u015bci\u0105 siebie, a co najwa\u017cniejsze - bez b\u00f3lu.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\tW mojej pracy patrz\u0119 globalnie na cz\u0142owieka, ucz\u0119 \u015bwiadomo\u015bci ruchowej i dobrych nawyk\u00f3w, kt\u00f3re maj\u0105 za zadanie poprawi\u0107 Twoj\u0105 jako\u015b\u0107 \u017cycia. Jednak b\u0119dzie wymaga\u0142o to od Ciebie du\u017co dyscypliny i determinacji. \u00a0\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Swoj\u0105 prac\u0119 okre\u015blam jako TRENER MEDYCZNY<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Od zako\u0144czenia studi\u00f3w, tj. 2005 roku nieustannie dokszta\u0142cam si\u0119 na kursach podyplomowych dla fizjoterapeut\u00f3w, lekarzy i trener\u00f3w personalnych.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Aneta Filipczuk PROFESJONALNY FIZJOTRENER Jestem Aneta Jestem fizjoterapeut\u0105 oraz trenerem personalnym z kilkunastoletnim sta\u017cem.Specjalizuj\u0119 si\u0119 w terapii ruchem.\u00a0Ruch mnie pasjonuje!Aktywnie trenowa\u0142am balet, pi\u0142k\u0119 r\u0119czn\u0105 oraz taniec ludowy.Obecnie ucz\u0119 si\u0119 surfingu, snowboardingu i skateboardingu. Zajmuj\u0119 si\u0119 terapi\u0105 kobiet, jestem fizjoterapeutk\u0105 uroginekologiczn\u0105.Pomagam kobietom, jak i m\u0119\u017cczyznom.Ucz\u0119 zdrowego ruchu po cia\u0142o bez b\u00f3lu.Do treningu podchodz\u0119 w spos\u00f3b holistyczny.Wierz\u0119, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-554","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/test.anetafilipczuk.pl\/index.php\/wp-json\/wp\/v2\/pages\/554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.anetafilipczuk.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/test.anetafilipczuk.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/test.anetafilipczuk.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/test.anetafilipczuk.pl\/index.php\/wp-json\/wp\/v2\/comments?post=554"}],"version-history":[{"count":310,"href":"https:\/\/test.anetafilipczuk.pl\/index.php\/wp-json\/wp\/v2\/pages\/554\/revisions"}],"predecessor-version":[{"id":2349,"href":"https:\/\/test.anetafilipczuk.pl\/index.php\/wp-json\/wp\/v2\/pages\/554\/revisions\/2349"}],"wp:attachment":[{"href":"https:\/\/test.anetafilipczuk.pl\/index.php\/wp-json\/wp\/v2\/media?parent=554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}